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Mood Food Vol. 7: Mocktail Madness

December 16, 2020

  Today’s Mood Food blog is on the “Zero Awkwardness Beverage Station.” Over the holiday season, it may be important to not consume alcohol or have it in your household – whether it be for yourself or a family member – so here are a couple... more »

Holiday Gifts to Show You Care this Season

December 14, 2020

The season of giving has arrived! Is anyone on your holiday gift list going through a hard time right now? Not sure what to get them to show them that you care about them? You can show your support by giving an intentional gift, one that can support their mental... more »

MindPath & Home Care Assistance Alliance

November 23, 2020

Director of Referral Relationships, Lin Nelson, speaks with Home Care Assistance representatives, Beth Adams and Meg Haebig on the services they offer to North Carolina residents. more »

Making The Best Of Holidays In Recovery

November 17, 2020

When you first enter recovery, you are beginning a new life that involves a variety of ‘firsts’. Some are incredible to experience and will fill your heart with love and gratitude, others will freeze you up in fear and anxiety. A big first that can cause anxiety for... more »

10 Ways College Students Can Combat Zoom Fatigue

November 9, 2020

Frequent virtual meetings can be especially taxing on the brain, and this is especially true for college students. As COVID-19 continues to be a threat to public health, many classes and meetings are being held virtually, with one study reporting that only 5% of... more »

Helping Others Cope with COVID-19

October 23, 2020

Since March 2020 we have all been trying to cope with the difficulties brought on by COVID-19. People have been experiencing a range of emotions including fear, confusion, loneliness, anger, depression, and anxiety. The isolation that many people are experiencing due... more »

New Relationships In Early Recovery

October 1, 2020

If you have gone to rehab or even just been in early recovery inside the rooms of AA or NA, you have always heard this advice, ‘Wait a year before you get into a new romantic relationship.’ Now keep in mind, that general time frame is a year provided that you are... more »

5 Health Benefits of Yoga

September 23, 2020

Yoga has a reputation for promoting flexibility and relaxation, but it also offers many surprising benefits. As yoga grows in popularity, researchers are delving deeper into the health benefits of this ancient practice. In honor of September being National Yoga Month,... more »

10 Healthy Ways to Reduce Stress this Fall 

September 17, 2020

It’s that time of year again. The leaves are starting to fall and a chill in the air is not far behind. So, here are some ideas from the experts at Virtual Health Partners, shared with you to help you  make the most of the season, while staying healthy and feeling... more »

My Second Chance: Patient Story on TMS Therapy for Depression

September 4, 2020

Janelle, a MindPath TMS patient generously shared her recovery story with us in hopes of inspiring others. She explains that she was experiencing severe depression with little hope for recovery. “I was hospitalized twice in 4 months, had meds changed, and had very... more »

Coping With Loneliness During COVID

August 27, 2020

The current pandemic and the social restrictions that have been put in place have caused many people to lose a significant amount of social connection and experience isolation, leading to overwhelming loneliness. For many, this burdensome feeling of loneliness has... more »

Tropical Storm Isaias is headed towards the Carolinas

Tropical Storm Isaias is headed towards the Carolinas. Please note that we plan to be open for appointments; however, be aware that power outages may be widespread which may impact telehealth and other appointments. We may not know until the last minute in all of our locations on Tuesday. Please be patient. We will waive missed appointment charges on Tuesday, August 4th in light of complications from the weather. If you and your provider are unable to connect, we will reach out to reschedule your appointment as soon as possible.