Understanding Mental Fatigue in 2022

Understanding Mental Fatigue in 2022

Mindpath Health's Zishan Khan, M.D. helps us understand mental fatigue in 2022. Arguably, we’ve got more to think about than ever. Climate change, insane housing costs, the ongoing risk of COVID-19, political corruption, the threat of war… There are few people who...

How to Relax Your Mind When Stressed

How to Relax Your Mind When Stressed

Mindpath Health's Kiana Shelton, LCSW discusses how to relax your mind when stressed. We look at simple techniques to relieve stress and give your brain a break. During high stress, we may feel our minds racing with ruminating thoughts. Pressure from work,...

No, Disabled People Are Not Better Off Dead

No, Disabled People Are Not Better Off Dead

Mindpath Health's Taish Malone, LPC, PhD, helps discuss why disabled people are not better off dead. If you’re a disabled person, particularly an easy-to-spot disabled person thanks to an assistive device, there’s always a moment of apprehension when a stranger...

6 Ways To Respond When Someone Tries To Guilt Trip You

6 Ways To Respond When Someone Tries To Guilt Trip You

Mindpath Health's Kiana Shelton, LCSW helps share 6 ways to respond when someone tries to guilt trip you. The guilt trip is one of the more aggravating manipulative tactics. It’s also one of the more common to the point where it’s become a cliché, a lever pulled by...