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75 questions to ask your friends to get to know them on a deeper level
A good friendship involves growth, and part of that comes from staying curious about your friend. In this Today article, Mindpath Health’s Leanne Leonard, LMFT, provides questions that can help you deepen your bond with your friends. Dedicate an entire night to this...
The Anti-Diet Framework: Nutrition and Well-Being
Anti-diet culture casts a new perspective on overall health, rather than focusing on how much the scale moves. In this Heathline article, Mindpath Health’s Christie Melonson, LPC, discusses her perspective on doing things that make you feel good and don’t have an...
10 Wellness Trends to Try In 2023
In 2022, we took our hot girl walks and openly talked about mental health struggles on social media. In this Forbes article, Mindpath Health’s Phylice Kessler, LMHC, discusses what’s on the horizon for 2023. In 2022, we took our hot girl walks, ate our greens in...
10 Wellness Trends Going Away in 2023
Get ready to breathe a sigh of relief at ending the pressure to try yet another juice cleanse—it’s one of the wellness trends to ditch in 2023. In this Forbes article, Mindpath Health’s Kinana Shelton, LCSW, discusses what trends aren’t being brought into the new...
What is Hysterical Bonding in a Relationship?
A little jealousy in a relationship can be a good thing with positive results. In this Glam article, Mindpath Health’s Leela R. Magavi, MD, discusses how hysterical bonding takes mild jealousy to heightened levels. Relationships have a lot of ups and downs. Even the...
How Online Appointments Make Mental Health Care Easier
The increased use of telehealth platforms has fundamentally changed how we treat patients. What are the benefits of telehealth and how does it increase access to care? When the COVID-19 pandemic prevented in-person appointments, telehealth kept patients connected to...
Breaking Down “The Serenity Prayer”
In this Mentally Fit Pro article, Mindpath Health’s Phylice Kessler, LMHC, provides a therapy activity to use with your substance use groups. These group therapy games and activities can help keep the interest and engagement level up in your substance use groups. ...
Preparing for an Online Appointment
Using a telehealth platform to connect with your therapist is easy and convenient. It’s still important to give yourself time to prepare, reflect, and solve any tech issues. Here are some tips to ensure you are ready for your online therapy session.
Starting Therapy: Preparing for Your First Appointment
It’s normal to feel nervous about seeing a therapist. After all, it takes courage to seek support for your mental well-being. Here are a few tips on what to expect and how to make the most out of your experience.
NYC Policy Limits Basic Rights of Homeless People
As of September 2022, there were 60,252 homeless people in New York City. In this Verywell Mind article, Zishan Khan, MD, discusses a new policy that will allow police officers and emergency workers to involuntarily hospitalize homeless people who are mentally ill....
