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New Drug Approved for ADHD in Children: Why It’s Different
Mindpath Health's Marci Bastien, DNP, PMHNP-BC and Pavan Madan, MD discuss the new drug approved for ADHD in children and what makes it different. A new non-stimulant treatment for attention deficit hyperactivity disorder (ADHD) has been approved by the Food and Drug...
45 Interesting Things To Do As A Couple, From Fun To Romantic
Mindpath Health's Kiana Shelton, LCSW helps share interesting things to do as a couple, from fun to romantic. Whether you've been together for two months or 20 years, coming up with date ideas and ways to nurture your connection can feel a little tricky. Let's be...
Understanding Mental Fatigue in 2022
Mindpath Health's Zishan Khan, M.D. helps us understand mental fatigue in 2022. Arguably, we’ve got more to think about than ever. Climate change, insane housing costs, the ongoing risk of COVID-19, political corruption, the threat of war… There are few people who...
Generational Trauma Has A Huge Impact On Breastfeeding BIPOC Moms, Say Experts
Mindpath Health's Kiana Shelton, LCSW discusses generational trauma and how large of an impact it has on breastfeeding BIPOC moms. Women's healthcare in the U.S. is meager at best, with the state of maternal healthcare even worse — especially among BIPOC parents, who...
How to Relax Your Mind When Stressed
Mindpath Health's Kiana Shelton, LCSW discusses how to relax your mind when stressed. We look at simple techniques to relieve stress and give your brain a break. During high stress, we may feel our minds racing with ruminating thoughts. Pressure from work,...
What you know about an object influences how you see it, research suggests
Mindpath Health's Julian Lagoy, M.D. discusses what you know about an object influences how you see it, research says. How individuals perceive what they see, hear, taste, or smell is incredibly diverse. For instance, when observing a cloud-filled sky, one person may...
No, Disabled People Are Not Better Off Dead
Mindpath Health's Taish Malone, LPC, PhD, helps discuss why disabled people are not better off dead. If you’re a disabled person, particularly an easy-to-spot disabled person thanks to an assistive device, there’s always a moment of apprehension when a stranger...
Can ADHD Affect Empathy? It’s Complicated — Here’s What Experts Say
Mindpath Health's Zishan Khan, M.D. discusses whether ADHD can affect empathy. Empathy is a key component of emotional intelligence (EQ), which refers to the ability to recognize, understand, and hold space for your own and others’ emotions. Certain habits, behaviors,...
Age by Age: A Guide for Talking About 9/11 With Your Kids
Mindpath Health's Zishan Khan, M.D. helps discus how to talk about 9/11 with your children. When my younger son was in first grade, he came home telling us his teacher had been talking to the class about the bad “plane crash” that happened a long time ago in New York...
6 Ways To Respond When Someone Tries To Guilt Trip You
Mindpath Health's Kiana Shelton, LCSW helps share 6 ways to respond when someone tries to guilt trip you. The guilt trip is one of the more aggravating manipulative tactics. It’s also one of the more common to the point where it’s become a cliché, a lever pulled by...
