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How to Make Time Off Feel Energizing and Restorative
You've taken a day — or more — off as a reset. What now? In this Everyday Health article, Mindpath Health’s Leela Magavi, MD, provides tips for how to maximize that time. Do you come back feeling more refreshed and energized after taking time off, whether it’s a...
How Chronic Loneliness Differs from Anxiety
The isolation of the COVID-19 pandemic blurred the lines between loneliness and anxiety. But what's the difference? In this Healthline article, Mindpath Health’s Julian Lagoy, MD, explains how these two feelings come from different states of mind. The COVID-19...
4 Ways Depression Links to Heart Health
Depression is a well-known risk factor for cardiovascular disease, not just because of its psychological impact but also from the physiological standpoint.
Understanding Cognitive Development in Children
Psychologist Jean Piaget’s work helped explain how children learn, with each stage building on the last. In this Forbes article, Mindpath Health’s Brandy Porche, LPC, discuss how his model of learning affects how children interact with the world. Twentieth century...
Can Stress and Anxiety Cause Vertigo?
Fast breathing, a churning stomach, and a racing heartbeat are only a few of the most common physical signs of stress and anxiety. But another symptom can crop up when we feel worried, and it’s much less talked about — vertigo. Vertigo, which can present as dizziness...
Taking Care of Caregivers
Tending to the health needs of another requires a high degree of personal sacrifice that can lead to burnout. In this Psychiatric Times article, Mindpath Health’s Elise Herman, MD, and Rashmi Parmar, MD, provide tips to avoid mental and physical exhaustion. By 2030,...
Team USA Places Focus on Mental Health at Olympics
Athletes had access to therapy sessions, wellness apps, and a crisis hotline. In this ABC News article, Mindpath Health’s Leela R. Magavi, MD, explains why American teams were taking the stress of competition seriously at the Beijing games. During the Summer Olympics...
Study Shows How Self-perception Shifts With Age
Some individuals struggle to recall who they were in the past and who they might be in the future. In this Verywell Mind article, Mindpath Health’s Rashmi Parmar, MD, explains how time affects who we think we are and out self-perception. Self-awareness is often...
What is Relational Aggression?
Not all bullying is physical. Sometimes it’s more subtle, damaging a person’s relationships and social standing. In this U.S. News article, Mindpath Health’s Julian Lagoy, MD, offers advice when your child is excluded, ignored, or the victim of vicious lies. Also...
Behavioral Health C-Suite 2022 Outlook: Payors Will Demand Quality Outcomes, Traditional Providers to Bridge Gap Between In-Person and Virtual
Mindpath Health’s Priyanka, M.D. discusses the 2022 outlook for quality outcomes and bridging the gap between in-person and virtual. The year 2021 was defined by the many struggles that organizations had largely foisted on them directly or indirectly by the ups and...
