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What to Know About Antidepressants and Caffeine
Mindpath Health's Elisabeth Netherton, MD discusses what to know about antidepressants and caffeine. A CUP OR two of coffee in the morning (plus another later on) is practically a given for many adults, plus, the brew comes with plenty of health perks. But if you’re...
Kids Need Extra Support These Days, Especially As They Head Back to School
Mindpath Health's Zishan Khan, M.D. discusses why kids need extra support these days, especially as they head back to school. It’s natural for kids to feel apprehensive about going back to school, but those worries might be a little more challenging these days....
Art Therapy as a Method of Healing Past Trauma
Mindpath Health's Leela Magavi, MD discusses how art therapy can be used as a method of healing past trauma. Hundreds of millions of adults have experienced a traumatic event at some point. Even if the physical impacts have healed and the memories have faded, the...
How to Recognize National Suicide Prevention Week
Mindpath Health's Taish Malone, LPC, PhD, shares how to recognize National Suicide Prevention Week. While it may feel difficult to discuss, suicidal ideation affects many. It is why the American Foundation for Suicide Prevention (AFSP) recognizes the week after Labor...
How Biden’s Student Debt Forgiveness Plan May Impact Mental Health
Mindpath Health's Zishan Kahn, M.D. helps discuss how President Biden's student debt forgiveness plan may impact mental health. On August 24, President Biden announced a historic student debt forgiveness plan. According to the White House, the Department of Education...
This Is Your Brain on Pumpkin Spice
Mindpath Health's Zishan Kahn, M.D. discusses our brains while consuming pumpkin spice. The Pumpkin Spice Latte (PSL) returned to Starbucks menus on August 30th. As usual, it had some people saying #toosoon and others saying “right on time.” The drink debuted in 2003...
Mindfulness Vs. Meditation: What’s The Difference?
Mindpath Health's Julian Lagoy, M.D. and Kiana Shelton, LCSW discuss the difference between mindfulness and meditation. Meditation and mindfulness are popular techniques used to boost mental health and clarity. Even better, science backs them as viable therapies for...
Use Social Media to Help Mental Health, Relationships
Mindpath Health's Elisabeth Netherton, M.D. discusses how to use social media to help mental health and relationships. Social media platforms like Facebook and Instagram have long since stopped being the sole domain of the young. More than half of the people in a 2018...
Understanding Mental Fatigue in 2022
Mindpath Health's Zishan Khan, M.D. discusses how to understand mental fatigue in 2022. Arguably, we’ve got more to think about than ever. Climate change, insane housing costs, the ongoing risk of COVID-19, political corruption, the threat of war… There are few people...
Making International Overdose Awareness Day Count
Mindpath Health's Dean Drosnes, M.D. helps discuss the truth behind overdose and how to make International Overdose Awareness Day count. International Overdose Awareness Day was first celebrated in 2001 by social worker, Sally J. Finn in Melbourne, Australia. Since...
