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5 Easy Ways to Manage Stress When You’re Pregnant
Mindpath Health's Elisabeth Netherton, M.D. discusses five easy ways to manage stress while you're pregnant. Having a baby can be thrilling. But it also brings some stress. While everyone is different, there are a handful of worries that are pretty common. These...
We’re talking about miscarriage more—but what about the anxiety that follows?
Mindpath Health's Elisabeth Netherton, M.D. helps discuss miscarriage and the anxiety that follows. Losing your baby is the last thing an expecting mother wants to think about. But the unfortunate truth is that 10% to 15% of known pregnancies result in miscarriage....
If everyday challenges derail your mood and relationships, IPT can teach you new tools to cope
Mindpath Health's Taish Malone, LPC, Ph.D., helps discuss IPT tools that can help you cope with everyday challenges that derail your mood and relationships. Interpersonal therapy (IPT) is based on the idea that your mood and mental health symptoms relate to challenges...
5 Smart Ways to Help College-Bound Students With ADHD Succeed
Mindpath Health's Julian Lagoy, M.D. helps discuss 5 smart ways to help college-bound students with ADHD succeed. The start of college is an exciting time for many teens and young adults, but it’s also a major adjustment, especially for people with attention deficit...
How Skipping Breakfast Can Negatively Affect Your Child’s Physical and Mental Health
Mindpath Health's Brandi Garza, LPC helps discuss how skipping breakfast can negatively affect your child's physical and mental health. Intermittent fasters may want to re-think the idea of skipping breakfast. Or at least make sure their children don’t. New research...
Mindpath Health Explores On-Demand Telehealth as Front Door to Services
Called Mindpath On Demand, the Sacramento, California-based mental health services provider released a whitepaper detailing the outcomes of a pilot it rolled out in North Carolina, one of its primary markets. Mindpath Health’s new on-demand platform can connect...
How Do I Get My Boss to Take My Horrible Migraines Seriously?
Mindpath Health's Taish Malone, Ph.D. helps discuss how to get your boss to take your horrible migraines seriously. When migraine hits, it can cause hours of distressing symptoms, including severe, throbbing head pain, nausea, vomiting, and sensitivity to light or...
Why You May Need to Take a Social Media Break Just Like Tom Holland
Mindpath Health's Kiana Shelton, LCSW helps discuss what a social media break is, how to take one, and how celebrities like Tom Holland can end the stigma behind mental health. Actor Tom Holland hasn’t been on social media much in recent weeks. But he re-emerged...
Surprisingly, Smartphone Use May Help Improve Memory
Mindpath Health's Julian Lagoy, M.D. discusses how smart phones can help improve memory. The odds are good that you and your loved ones each have your own smartphone. In fact, the Pew Research Center estimates that 97% of Americans own a cellphone, while 85% have a...
Ketamine Therapy for Anxiety
Mindpath Health's Julian Lagoy, M.D. helps discuss Ketamine therapy for anxiety. Ketamine was originally developed in the 1950sTrusted Source and used in the 1960s as a general anesthetic for medical procedures due to its pain-reducing and sedative effects. In recent...
