Navigating Social Media During the Holidays

Navigating Social Media During the Holidays

The holiday season can feel a bit inescapable. In this Healthline article, Mindpath Health’s Taish Malone, PhD, LPC, discusses tips and tricks to navigate social media comparison. The holiday season can feel a bit inescapable.  Before smartphones and social media, it...

9 Ways to Relax Your Mind

9 Ways to Relax Your Mind

Learning how to manage stress is a valuable life skill. There are a lot of available strategies, but which one is best for you? In this PsychCentral article, Mindpath Health’s Kiana Shelton, LCSW, discusses 9 simple techniques to give your brain a break. We look at...

Antidepressants and Caffeine: What You Need to Know

Antidepressants and Caffeine: What You Need to Know

If you take antidepressants, it’s worth keeping an eye on how many cups of coffee you drink. In this HealthCentral article, Mindpath Health’s Elisabeth Netherton, MD, discusses how both interact and affect your brain chemistry. A cup or two of coffee in the morning...

Miscarriage and the Anxiety That Follows

Miscarriage and the Anxiety That Follows

Suffering a pregnancy loss can lead to anxious feelings that can last for months. In this Motherly article, Mindpath Health’s Elisabeth Netherton, MD, explains why this happens, how to spot symptoms of anxiety, and what to do about them. Losing your baby is the last...

How Ketamine is Used to Treat Anxiety

How Ketamine is Used to Treat Anxiety

Ketamine is known for its pain-reducing and sedative effects. In this Healthline article, Mindpath Health’s Julian Lagoy, MD, discusses how the medication is used to treat anxiety as well as its potential side effects. Ketamine was originally developed in the 1950s...

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