June is Pride Month in the U.S., a time for the LGBTQIA+ community to celebrate, connect, and advocate for their rights and, for some, to come out as queer. In this article, Mindpath Health's Anoopinder Singh, MD, explains how coming out can be a liberating milestone...
Starting your path: When is it time to seek professional help?
Caring for your mental health is a journey and there isn’t just one right path. In this article, Mindpath Health’s Jasmine Kaur, MD, discusses the many avenues to mental well-being that can complement your individual situation. May is Mental Health Awareness Month—a...
10 Tips to Become an Active Ally for the LGBTQIA+ Community
Active allyship involves using your privilege, platform, and voice to advocate for LGBTQIA+ rights, challenge discriminatory practices, and amplify marginalized voices. Kiana Shelton, LCSW, provides 10 tips for people to become active allies and champions for the...
100 Deep Questions to Ask Your Boyfriend or Girlfriend
Asking deep questions to romantic partners builds meaningful connections, enhances communication, and promotes personal growth. Diving beneath the surface creates opportunities for empathy, understanding, and vulnerability. Mindpath Health's Anna Marie Boyd, PhD, LPC,...