Joy Can Look Different to Queer People

Joy Can Look Different to Queer People

Mindpath Health's Kiana Shelton, LCSW discuses how joy may look different to queer people. Incessant Attacks on Queer Communities Bombard Us as Individuals It’s not surprising that joy feels hard to come by these days. According to the American Civil Liberties Union...

The Joy of Drag

The Joy of Drag

With the popularity of shows like RuPaul’s Drag Race, drag performances are quickly blending into mainstream culture as a creative form of self-expression. What is the psychology behind drag, and how is it giving voice to the gender movement? See highlights below or...

Navigating Awkward LGBTQI Holidays

Navigating Awkward LGBTQI Holidays

Finding peace, integrity, and new traditions despite discrimination and rejection. The holidays bring cheer and celebration—as well as stress and tension. Although winter festivities are meant to bring friends, family, and colleagues together, they can also be filled...

Telehealth: How to Make the Most of Online Therapy

Telehealth: How to Make the Most of Online Therapy

2020 saw the rise of COVID-19 and stay-at-home orders, and along with those came the rise of meeting virtually. Whether it has been a meeting with coworkers, catching-up with friends, an online family reunion, or meeting with a medical professional, folks have spent a...

Parenting is Hard

Parenting is Hard

Children are complicated and parenting is hard. Each child and each family are so different, it is helpful to seek out personalized support from a professional if you are struggling.

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A podcast that explores thoughts, feelings, and everything in between. We are on a mission to educate, inspire and uplift people through better mental health. Join us on the journey!