Ever wonder how you should sign a letter? Maybe you’re writing a delightful thank you card and are drawing a blank on how to sign off? In this Parade article, Mindpath Health’s Kiana Shelton, LCSW, provides 15 ways to end a card and why it’s important to do so. ...
Like it or not, our phones have become fifth limbs. However, we often don't use them for their original purpose, actually calling people. In this Parade article, Mindpath Health’s Zishan Khan, MD, explains the importance of phone call etiquette and tips to end a call....
Women, especially women of color, are often dismissed and ignored by healthcare providers. In this HealthyWomen article, Mindpath Health’s Tiffany Gishizky, PMHNP-BC, DNP, explains how to self-advocate when you feel unheard. Christine Topham nearly died while giving...
College encourages many growth opportunities. Parents and caregivers can aid through encouragement, promoting well-being, and academic advocacy. Mindpath College Health's Limor Watson, PsyD, gives parents 12 tips to help their students acclimate to a new environment....
Teachers play a critical role in their students' lives, and as the demands of education increase, they must have access to sufficient mental health resources to support their students'. In this Verywell Mind article, Mindpath Health’s Tara Lindahl, PsyD, explains a...
Regardless of age, who hasn't had dreams of flying? TikTok’s fairy-flying trend can pose potential risk to people struggling with mental health issues. In this Parade article, Mindpath Health’s Zishan Khan, MD, provides parents tips to keep children safe from the...
Phobias are one of the most common mental illnesses in the United States. In this Forbes article, Mindpath Health’s Zishan Khan, MD, explains the difference between a phobia and a fear, and provides tips to cope with its symptoms. Everyone has a fear of something,...
Eggshell parenting is when a parent displays unstable moods, outbursts, and inconsistent behaviors, causing their children to walk on eggshells around them. In this Parents article, Mindpath Health’s Zishan Khan, MD, explains eggshell parenting and how to avoid this...
TMS is a safe, non-invasive treatment cleared by the FDA to help treat depression in patients who have not found relief with standard treatments. This Glam article explains TMS and its effectiveness in treating depression and other mental health conditions. Major...
Active allyship involves using your privilege, platform, and voice to advocate for LGBTQIA+ rights, challenge discriminatory practices, and amplify marginalized voices. Kiana Shelton, LCSW, provides 10 tips for people to become active allies and champions for the...
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