13 Phrases to Replace Saying ‘I Don’t Know’

13 Phrases to Replace Saying ‘I Don’t Know’

If you are ever asked a question you don't know the answer to, it is better to be honest than try to make something up, but sometimes you don't want to say, 'I don't know.' In this Parade article, Mindpath Health's Erisa M. Preston, PsyD, provides other phrases that...

Can Anxiety Cause Chest Pain?

Can Anxiety Cause Chest Pain?

In this Psycom article, Mindpath Health’s Zishan Khan, MD, discusses the difference between anxiety-related chest pains and heart attack chest pains, the symptoms of each, and when to seek medical help. About 8 million people visit the emergency room in the United...

8 Signs You Have a Toxic Mother and How to Heal

8 Signs You Have a Toxic Mother and How to Heal

Toxic mothers can have a profound and lasting impact on their children's emotional well-being and development. In this Parade article, Mindpath Health’s Kiana Shelton, LCSW, provides signs and tips to heal from a toxic mother. The word "toxic" gets thrown around on...

12 Phrases to Use When Someone Is ‘Talking Down’ to You

12 Phrases to Use When Someone Is ‘Talking Down’ to You

From respectful to saucy, Mindpath Health’s Erisa M. Preston, PsyD, provides phrases in this Parade article to help you stand up to people who try to bring you down. Nothing can squash your confidence quite like someone talking down to you. "When someone talks down to...

14 Ways to End a Card

14 Ways to End a Card

Ever wonder how you should sign a letter? Maybe you’re writing a delightful thank you card and are drawing a blank on how to sign off? In this Parade article, Mindpath Health’s Kiana Shelton, LCSW, provides 15 ways to end a card and why it’s important to do so.  ...

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