It is common for people with depression to encounter changes in their eating habits. In this Everyday Health article, Mindpath Health’s Zishan Khan, MD, explains the reciprocal relationship and provides 5 ways to manage your appetite. If you have depression, you may...
Why Demi Lovato Was ‘Relieved’ After Receiving a Bipolar Disorder Diagnosis
Demi Lovato recently revealed she felt a sense of relief after she was officially diagnosed with bipolar disorder. In this Healthline article, Mindpath Health’s Zishan Khan, MD, explains why it’s valuable when celebrities openly discuss their mental health diagnoses....
Signs You Should Take a Mental Health Day — and How to Do It
Taking time off from work to recharge when you feel burned out is important. In this Everyday Health article, Mindpath Health’s Leela R. Magavi, MD, discusses tips for doing it right (and how to talk to your boss). Are you in need of a mental health day? Mayo Clinic...
Ritalin vs. Adderall for ADHD
ADHD treatment often includes prescription medications, such as Ritalin and Adderall. In this Forbes article, Mindpath Health’s Zishan Khan, MD, discusses their approved uses, side effects and how they compare to one another. Attention-deficit/hyperactivity disorder...
Will Sleeping in Separate Bedrooms Heal Your Marriage?
While sleeping in separate rooms may be beneficial, it can create risks and signal that other issues are being ignored. In this AARP article, Mindpath Health’s Anna Marie Boyd, LPC, explores how this trend challenges traditional notions of togetherness and redefines...
What is Motherhood Imposter Syndrome— and How to Recognize It
Becoming a parent can be an exciting but terrifying experience, as it comes with the realization that someone put you in charge of another human being. In this Motherly article, Mindpath Health’s Kiana Shelton, LCSW, explains motherhood imposter syndrome and how to...
7 Misconceptions About Mental Health
The stigma around mental health may be trending downward, but skepticism still remains. Mindpath Health’s Maria Abenes, Ed.D., talks about lingering myths that continue to define how we talk about mental health. Mental health care has come a long way in being...
How Bad Is It Really to Procrastinate?
Procrastinating can have a range of consequences, including poorly done tasks, lots of stress and an array of negative health outcomes. In this Livestrong article, Mindpath Health’s Taish Malone, PhD, discusses why knowing your procrastination style can help break the...
What Happens to Our Bodies When We Feel Suicidal?
The changes in brain chemistry are proof that suicidality should be treated like any other urgent health issue. In this HuffPost article, Mindpath Health’s Julian Lagoy, MD, discusses what happens when we feel suicidal and how to help others if you are concerned. If...
Is Screen Time Really So Bad for Kids?
Screen time recommendations and opinions often feel laced with judgment and shame — even if they are evidence-based. In this PopSugar article, Mindpath Health’s Zishan Khan, MD, discusses why children should have some screen time and recommendations for each age...