June is Pride Month in the U.S., a time for the LGBTQIA+ community to celebrate, connect, and advocate for their rights and, for some, to come out as queer. In this article, Mindpath Health's Anoopinder Singh, MD, explains how coming out can be a liberating milestone...
Starting your path: When is it time to seek professional help?
Caring for your mental health is a journey and there isn’t just one right path. In this article, Mindpath Health’s Jasmine Kaur, MD, discusses the many avenues to mental well-being that can complement your individual situation. May is Mental Health Awareness Month—a...
What You Need to Know About Autism
Autism spectrum disorder (ASD) encompasses a range of neurodevelopmental conditions, each presenting with unique challenges and abilities. In this article, Mindpath Health's Michael McManus, MD, discusses symptoms and treatment options and aims to enhance...
Surviving Super Tuesday: How Election Season Can Affect Mental Health and What To Do About It
Super Tuesday, a pivotal day in the U.S. presidential primaries, can significantly impact the mental health of voters due to its crucial role in shaping the electoral landscape. Mindpath Health’s Julian Lagoy, MD, discusses how to cope with heightened stress and...
Daddy Issues: Understanding Attachment Trauma
Typically, people use ‘daddy issues’ to mean someone who struggles dating men, someone who doesn’t have good sexual boundaries, or someone who comes across as insecure or needy. In this Mindpath Health article, Erisa M. Preston, PsyD, explains why attachment trauma...
Holiday Hangover: Why Dry January May Be Right for You
In this article Mindpath College Health’s Andrew Monasterio, PMHNP-BC, DNP, discusses why Dry January improves overall well-being and how to know if you should participate in this health trend. We toasted at family gatherings with wine and spirits, spent Friendsgiving...
A Parent Guide: 12 Tips to Help the Transition to College
College encourages many growth opportunities. Parents and caregivers can aid through encouragement, promoting well-being, and academic advocacy. Mindpath College Health's Limor Watson, PsyD, gives parents 12 tips to help their students acclimate to a new environment....
10 Tips to Become an Active Ally for the LGBTQIA+ Community
Active allyship involves using your privilege, platform, and voice to advocate for LGBTQIA+ rights, challenge discriminatory practices, and amplify marginalized voices. Kiana Shelton, LCSW, provides 10 tips for people to become active allies and champions for the...
7 Misconceptions About Mental Health
The stigma around mental health may be trending downward, but skepticism still remains. Mindpath Health’s Maria Abenes, Ed.D., talks about lingering myths that continue to define how we talk about mental health. Mental health care has come a long way in being...
100 Deep Questions to Ask Your Boyfriend or Girlfriend
Asking deep questions to romantic partners builds meaningful connections, enhances communication, and promotes personal growth. Diving beneath the surface creates opportunities for empathy, understanding, and vulnerability. Mindpath Health's Anna Marie Boyd, PhD, LPC,...