Body Types Are Not Trends

Body Types Are Not Trends

Mindpath Health’s Phylice Kessler, LMHC, discusses the harmful narrative social media is creating about body types being trends. See highlights below or read the full article with sources here.  If you grew up in the early ’00s, you’re probably intimately familiar...

Navigating Social Media During the Holidays

Navigating Social Media During the Holidays

The holiday season can feel a bit inescapable. In this Healthline article, Mindpath Health’s Taish Malone, PhD, LPC, discusses tips and tricks to navigate social media comparison. The holiday season can feel a bit inescapable.  Before smartphones and social media, it...

Creating and Maintaining Boundaries During Holidays

Creating and Maintaining Boundaries During Holidays

Seasonal festivities means being surrounded by family members you normally don’t see. In this Healthline article, Mindpath Health’s Taish Malone, PhD, LPC, discusses the importance of setting and maintaining boundaries. The holiday season is often a time that’s...

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