Managing bipolar disorder starts with getting clear answers on your treatment options. In this HealthCentral article, Mindpath Health’s Julian Lagoy, MD, discusses questions to discuss with your clinician about bipolar disorder treatment. If you’ve just been diagnosed...
8 Common Bipolar Mood Swing Triggers
Work stress, sleep troubles, and even a change in weather can all spark an episode. In this HealthCentral article, Mindpath Health’s Julian Lagoy, MD, discusses other bipolar mood swing triggers. Bipolar disorder alters your mood, energy, and activity levels,...
The Truth About Social Media and Toxic Diet Culture
In 2023, widespread weight-loss promotions are out, and promoting body positivity and loving yourself is in. But is it really out? In this PopSugar article, Mindpath Health’s Kiana Shelton, LCSW, discusses harmful content on social media presents toxic body-image...
How to Have a Period Talk When You Don’t Get a Period
No matter whether a parent menstruates or not, it is important to be prepared for this major moment in your child's development. "The Talk" doesn't have to be scary. In this Verywell Family article, Mindpath Health’s Elisabeth Netherton, MD discusses how having this...
The Anti-Diet Framework: Nutrition and Well-Being
Anti-diet culture casts a new perspective on overall health, rather than focusing on how much the scale moves. In this Heathline article, Mindpath Health’s Christie Melonson, LPC, discusses her perspective on doing things that make you feel good and don’t have an...
10 Wellness Trends to Try In 2023
In 2022, we took our hot girl walks and openly talked about mental health struggles on social media. In this Forbes article, Mindpath Health’s Phylice Kessler, LMHC, discusses what’s on the horizon for 2023. In 2022, we took our hot girl walks, ate our greens in...
10 Wellness Trends Going Away in 2023
Get ready to breathe a sigh of relief at ending the pressure to try yet another juice cleanse—it’s one of the wellness trends to ditch in 2023. In this Forbes article, Mindpath Health’s Kinana Shelton, LCSW, discusses what trends aren’t being brought into the new...
How to Manage the Holidays with Dietary Restrictions
When communicating your dietary requirements, you should decide how much explanation to provide. In this HuffPost article, Kiana Shelton, LCSW, discusses how to navigate dietary restrictions around the holidays. How can I get comfortable with sharing my dietary needs?...
What to Do if You Always Feel Tired
Everyone goes through periods of occasional sleepiness and low energy. However, it is not normal to feel tired all the time. In this Verywell Mind article, Mindpath Health’s Leela R. Magavi, MD, explains why it is crucial to find the cause and solutions. Everyone goes...
TikTok Promoting Unhealthy Diet Culture in Teens, Study Says
Mindpath Health’s Phylice Kessler, LMHC, discusses TikTok’s promotion of unhealthy relationships with food, diet, and exercise. See highlights below or read the full article with sources here. In the world of social media and unmoderated forums, hurtful culture...