Research shows a clear connection between your mind, heart, and total health. In this Healthy article, Mindpath Health’s Leela Magavi, MD, explains how nurturing your mental health may help you live longer and prevent heart-related illnesses. Feel like you need a...
The isolation of the COVID-19 pandemic blurred the lines between loneliness and anxiety. But what's the difference? In this Healthline article, Mindpath Health’s Julian Lagoy, MD, explains how these two feelings come from different states of mind. The COVID-19...
Depression is a well-known risk factor for cardiovascular disease, not just because of its psychological impact but also from the physiological standpoint.
When Simone Biles resigned from the Olympics in 2021, many assumed she’d suffered an injury that would stop her from competing. You don’t have to be an Olympian to understand how mental health can affect your performance in your job and in your personal life. In this...
