The Psychology of Suicide

The Psychology of Suicide

by Andy Greene Those who have known someone who has taken their own life will always ask themselves this question: “Why? Why did they do it?” This question often leads to a whirlwind of negative thinking patterns, and sometimes people can even come to blame...

How Support Systems Benefit Recovery

How Support Systems Benefit Recovery

by Ari Borhanian It’s easy to feel alone when coping with mental illness. The sense of otherness and general isolation can not only make it harder to get the help you need in seeking recovery, but can make your symptoms worse. This isn’t just the case with depression,...

Painful Secrets: My Story of Sexual Assault

Painful Secrets: My Story of Sexual Assault

This is not something I talk about with people, but with all the media this subject has been getting, I feel more comfortable telling my story as well. When I was about 12, I was raped by a boy I liked. His house was by my bus stop, and every day after school I would...

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A podcast that explores thoughts, feelings, and everything in between. We are on a mission to educate, inspire and uplift people through better mental health. Join us on the journey!