Social Anxiety

Social Anxiety

Have you ever felt scared, sick, or worried before you gave a presentation at work or school? Typically, anxiety in this type of situation is called “performance anxiety,” and it is extremely common. The symptoms of performance anxiety - which, again, are widely...

Dating Someone Who Has a Mental Illness

Dating Someone Who Has a Mental Illness

You’ve met someone who you really like. He listens to you. Finally, someone who really listens and asks questions, who shows genuine interest in you. And he’s funny! And he thinks you’re funny, too. Your first several dates flew by, each one of them ending with the...

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A podcast that explores thoughts, feelings, and everything in between. We are on a mission to educate, inspire and uplift people through better mental health. Join us on the journey!