More educators are walking away from the jobs they love. In this Psychiatric Times article, Mindpath Health’s Venkata Jonnalagadda, MD, and Christie Melonson, PhD, discuss how teachers are being pushed to their breaking points. Teachers often describe being called to...
Certain poses can help relax the body, dissolve pent-up tension, and release emotions. In this Insider article, Mindpath Health’s Phylice Kessler, LMHC, suggests different yoga moves to help manage difficult feelings. Yoga — an ancient practice that combines movement,...
Learning how to manage stress is a valuable life skill. There are a lot of available strategies, but which one is best for you? In this PsychCentral article, Mindpath Health’s Kiana Shelton, LCSW, discusses 9 simple techniques to give your brain a break. We look at...
President Biden’s plan to forgive some school loans is giving hope to many struggling to repay. In this Verywell Mind article, Mindpath Health’s Zishan Khan, MD, discusses how the plan could provide greater career opportunities for strapped workers. On August 24,...
Having a baby can be thrilling, but it can also be overwhelming. At what point does it become too much? In this Happify article, Mindpath Health’s Elisabeth Netherton, MD, offers coping strategies to help manage moods during pregnancy. Having a baby can be thrilling....
We want schools to support our student’s education, but what about their mental health? In this Fortune article, Mindpath College Health’s vice president of growth Brett Donnelly, MD, shares tips on exploring a university’s mental health resources and how to protect...
Some jobs, like being a first-responder, require a lot of empathy, making it easy for chronic stress to take hold. In this PsychCentral article, Mindpath Health’s Julian Lagoy, MD, discusses the signs of secondary trauma and how to work through it. Some jobs require a...
As inflation grows, worries about stretching a dollar are increasing among young people. In this Her Campus article, Mindpath College Health’s Lance Briggs, PNP, offers tips to calm jittered nerves for those worried about their futures. There are many uncertainties in...
Navigating stress can be tough as a teen. Sometimes, just getting through the day is enough. In this PsychCentral article, Mindpath Health’s Venkata Jonnalagadda, MD, explains what resiliency means, why it’s important, and how to build it. Navigating stress can be...
What is it about a scented candle that helps us recover from a long day? In this Camille Styles article, Mindpath Health’s Kiana Shelton, LCSW, explains how scents awaken our limbic system and connect us to memories and emotions. Camille's ideal night includes a hot...
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