Lauren Byrd

Licensed Professional Counselor

San Antonio, TX


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About Lauren Byrd, LPC

Lauren Byrd is passionate about helping others share their experiences. Her approach includes cognitive behavioral therapy (CBT,) trauma-focused CBT, play therapy, sand tray therapy, narrative therapy, and solution-focused brief therapy. Lauren graduated from Our Lady of the Lake University in San Antonio with a master’s degree in counseling and family therapy. Outside of work, she enjoys being outdoors, painting, reading, and spending time with her family and dogs.  

Conditions Treated

  • Major Life Change: grief, divorce, etc
  • Anxiety
  • Cognitive Behavioral Therapy (CBT)
  • Depression
  • PTSD - Childhood Trauma
  • Family / Parenting Therapy
  • LGBTQ+ Care
  • PTSD - Single Incident/Shock

Insurance Accepted

  • Optum/UBH TX
  • Cigna TX
  • Humana TX
  • Friday Health TX

Don’t see your plan? Call us at 855-501-1004 to see if you are covered.

Insurance plans may vary by location and are subject to change.