Tara Lindahl

Regional Therapy Director

Chico, CA

530-838-4188

Get Started The online scheduler will suggest the soonest available appointment, which may be with another clinician.

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About Tara Lindahl, PsyD

Tara was raised in a family surrounded by mental health issues. From a young age, she wanted to help others not feel like she did. She focuses on women’s mental health and postpartum and perinatal issues. Tara has a collaborative approach using cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, and attachment theory. She is a runner and loves all things Peloton.

Education & Certifications

Doctor of Psychology in Clinical Psychology (Psy.D.) -Argosy University
Master of Arts in Clinical Psychology (M.A.) – Geroge Mason University
Bachelor of Arts in Psychology (B.A.) – Emory University

Conditions Treated

  • Adjustment disorder
  • Adoption
  • Anxiety
  • Cognitive behavioral therapy
  • Depression
  • Gender-affirming mental health care
  • Grief & loss
  • Infertility
  • LGBTQIA+
  • Panic attacks/Disorders
  • Personality disorders
  • Postpartum mental health
  • Stress/Stress management
  • Trauma/PTSD (Post-traumatic stress disorder)
  • Women's mental health

Insurance Accepted

  • Aetna CA
  • Anthem Blue Cross Commercial CA
  • Cigna Commercial CA
  • HMC Commercial  CA
  • Humana Commercial CA
  • Magellan Commercial CA
  • Optum/UBH CA
  • Health Net CA

Don’t see your plan? Call us at 855-501-1004 to see if you are covered.

Insurance plans may vary by location and are subject to change.