Zarana Upadhyay

Licensed Mental Health Counselor

Coral Springs, FL


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About Zarana Upadhyay, LMHC

Zarana is passionate about helping people navigate through difficult times. She understands that growth comes with hard work, time, and patience. Zarana specializes in teenagers and adults with addictions, specifically those who use medication-assisted therapies. Zarana also specializes in anxiety, depression, attention-deficit/hyperactivity disorder, and managing unhealthy relationships. She uses cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, solution-focused therapy, and mindfulness. Zarana enjoys living an active lifestyle, including going to the gym, practicing yoga, hiking and walking trails, and dancing.

Education & Certifications

Master of Arts in Marriage, Couples, and Family Therapy (M.A.) University of Central Florida
Bachelor of Science in Psychology (B.S.) University of Florida
Bachelor of Arts in Sociology (B.A.) University of Florida
Qualified Supervisor for Registered Mental Health Counseling Interns
Qualified Supervisor Registered Marriage and Family Intern

Conditions Treated

  • Attention deficit hyperactivity disorder
  • Anxiety / Panic Disorders
  • Phobias
  • Cognitive Behavioral Therapy (CBT) Technique
  • Depressive Disorders
  • Dialectical Behavioral Therapy (DBT) Technique
  • Adjustment Disorder (major life change, grief, divorce)
  • Bipolar Disorders
  • Gambling
  • Obsessive Complusive Disorder
  • Family Therapy
  • LGBTQI+ Related Needs
  • Couples / Relationship / Marital Counseling
  • Pregnancy / Post-Partum Conditions
  • PTSD / Trauma and Stress Related Disorders

Insurance Accepted

  • Aetna FL
  • Cigna FL
  • Magellan FL
  • Optum/UHB FL
  • insurance-6087

Don’t see your plan? Call us at 855-501-1004 to see if you are covered.

Insurance plans may vary by location and are subject to change.