O'sha Freeman, LMFT – Therapist in Modesto, CA | Mindpath Health
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About
O’sha’s approach to working with patients is collaborative, supportive, and growth oriented. She believes that meaningful change happens when individuals feel heard, respected, and actively involved in their own care. One of O’sha’s core strengths is active listening. She works to fully understand each patient’s unique perspective and lived experience. At the same time, she brings a balance of empathy and assertiveness, helping patients gently challenge unhelpful patterns and move toward healthier ways of thinking and behaving. She tailors these techniques to each individual, helping patients build practical coping skills, regulate emotions, and reframe the stories they tell about themselves.
O’sha was inspired to work in mental health from a deep curiosity about understanding people and a personal journey of exploring her own mental health. These experiences helped her develop empathy, insight, and a strong commitment to supporting others as they navigate their own challenges and growth. Outside of work, she enjoys exercising, reading, roller skating, and indoor rock climbing. She also values spending quality time with loved ones and her dog, keeping life fun and grounded. She believes that maintaining balance and engaging in meaningful activities are important parts of overall well-being.
Quick Facts
- Role: (LMFT)
- Gender: Female
- Works with: Adults, seniors
- Languages: English
- Care options: Online (California)
- Location: 1700 Standiford Ave STE 355 Modesto, CA 95350
Education & Certifications
- Master of Science in Counseling Psychology – California Baptist University
Location & Telehealth Availability
- Offers online appointments for patients located anywhere in California
Areas of Focus
- Anxiety
- Depression
- Adjustment disorder
- Panic attacks/disorders
- Stress management
- Trauma/post-traumatic stress disorder (PTSD)
- Grief & loss
- Cognitive behavioral therapy (CBT)
- Mental health consultation/evaluation
- Dialectical behavioral therapy (DBT)
Office Location
Frequently Asked Questions
Yes. O’sha Freeman is a therapist with Mindpath Health in Modesto, California. Her profile lists the Modesto office location at 1700 Standiford Ave, STE 355, Modesto, CA 95350.
O’sha Freeman’s areas of focus include anxiety, depression, adjustment disorder, panic attacks/disorders, stress management, trauma/post-traumatic stress disorder (PTSD), grief & loss, cognitive behavioral therapy (CBT), and mental health consultation/evaluation.
O’sha Freeman works with adults, and seniors.
O’sha does not offer medication management.
O’sha Freeman’s office is located at 1700 Standiford Ave, STE 355, Modesto, CA 95350.
O’sha Freeman’s profile lists English as her language.
The clinician page includes a “Schedule Now” option for booking with Mindpath Health.
O’sha Freeman top insurers are Adventist Health, Aetna, Alameda Alliance, Alignment Health Plan Medicare Advantage Plan, Anthem Blue Cross Commercial, Anthem Blue Cross Medi-Cal, Anthem Blue Cross Medicare Advantage Plan, Anthem Medi-Cal, Blue Shield of CA, Carelon/Beacon Health Options, Cash – Self Pay, Cigna, ComPsych, First Health, Health Net, Health Plan of San Joaquin (HPSJ), Humana Commercial, Humana Medicare Advantage Plan, Medi-Cal, Medicare, Medicare Advantage, Medicare Supplemental, Northern Kaiser, Optum / UBH, Partnership HealthPlan of California, Scripps Health Plan, Sharp Health Plan, Sutter, United Healthcare, and Wellfleet Student Plan.