Aida Perez, LMFT – Therapist in Glendale, CA | Mindpath Health
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About
Aida’s approach is patient-centered, strengths-based, and holistic, focusing on empowering the body, mind, and spirit. She uses cognitive behavioral therapy, acceptance and commitment therapy, and holistic therapy. Aida helps patients replace negative thought patterns, eliminate or reduce harmful behaviors, listen to their bodies, establish healthy boundaries, and implement an achievable self-care routine. She enjoys learning about other cultures by attending local events and volunteering within her community. Aida travels often to rest and connect with others. She spends her downtime with her family, two cats and one dog.
- Master of Arts in Marriage and Family Therapy – Alliant International University
Areas of Focus
- Anxiety
- Depression
- Adjustment disorder
- Panic attacks/disorders
- Attention-deficit/hyperactivity disorder (ADHD)
- Mood disorders
- Bipolar disorders
- Stress management
- Trauma/post-traumatic stress disorder (PTSD)
- Grief & loss
- Cognitive behavioral therapy (CBT)
- Mental health consultation/evaluation
- Anger management
- Behavior modification
- Domestic violence
- Physical/sexual abuse
- Reactive attachment disorder (RAD)
- Women’s mental health
Office Location
What patients are saying
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I feel I’m doing a little better
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I feel like I’ve progressed just by talking out my problems. It’s made me express what I’ve been holding back all these years. Just talking helps because I’ve been holding back talking about what’s been going on in my life.
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I find the experience to be very helpful due to my current situation.