Research shows that meditation can help lower stress, improve sleep, and decrease pain. In this SingleCare article, Mindpath Health’s Julian Lagoy, MD, discusses how meditation should be paired with other interventions, like therapy, sleep, and changes in activity...
Mindpath Health’s Taish Malone, PhD, LPC, discusses tips and tricks to navigate social media during the holidays. See highlights below or read the full article with sources here. The holiday season can feel a bit inescapable. Before smartphones and social media, it...
How does a love of animals affect PTSD and other mental health conditions? We explore the bond between humans and therapy animals and how it has the power to heal. See highlights below or read the full article in Psychiatric Times here. “Animals are the bridge between...
Mindpath Health's Zishan Khan, MD helps discuss Task Force's recommendation for depression screening and anxiety screening for children. The U.S. Preventive Services Task Force (USPSTF) is recommending two new mental health screenings for children. The independent...
Mindpath Health's Taish Malone, LPC, Ph.D. discuses why kids as young as 8 should be screened for anxiety and continue into adulthood. For the first time, the U.S. Preventive Services Task Force (USPSTF) is recommending that adults under the age of 65 receive anxiety...
Mindpath Health's Elisabeth Netherton, M.D. helps discuss miscarriage and the anxiety that follows. Losing your baby is the last thing an expecting mother wants to think about. But the unfortunate truth is that 10% to 15% of known pregnancies result in miscarriage....
Mindpath Health's Julian Lagoy, M.D. helps discuss Ketamine therapy for anxiety. Ketamine was originally developed in the 1950sTrusted Source and used in the 1960s as a general anesthetic for medical procedures due to its pain-reducing and sedative effects. In recent...
Mindpath Health's Kiana Shelton, LCSW helps discuss why exhaustion induced panic attacks are on the rise. Jennifer Lopez — whoops, we mean Affleck — might be reveling in newlywed bliss right now, but the talented entertainer recently got real about a time in her life...
Mindpath Health's Leela Magavi, M.D. helps discuss why you might be getting panic attacks at night. If you've ever felt the stomach-dropping terror of a night-time panic attack, you're not the only one. If you can't figure out what's triggering your panic attacks,...
Mindpath Health's Brian Zachariah, M.D. discusses whether or not caffeine may cause anxiety. Coffee is one of the most popular beverages in the world; many people rely on the caffeine in that first cup of joe to manage energy levels throughout their day. Caffeine is...
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