Combatting a sedentary lifestyle can be as easy as gardening, painting, or washing the car. In this List article, Mindpath Health’s Julian Lagoy, MD, shares how sedentary behavior affects relationships and how to encourage your partner to share in your active...
It is common for people with depression to encounter changes in their eating habits. In this Everyday Health article, Mindpath Health’s Zishan Khan, MD, explains the reciprocal relationship and provides 5 ways to manage your appetite. If you have depression, you may...
Demi Lovato recently revealed she felt a sense of relief after she was officially diagnosed with bipolar disorder. In this Healthline article, Mindpath Health’s Zishan Khan, MD, explains why it’s valuable when celebrities openly discuss their mental health diagnoses....
Deciding to put your teenager on antidepressants isn’t one made casually. In this PsychCentral article, Mindpath Health’s Julian Lagoy, MD, discusses why this is a joint decision between you, your teen, and their doctor after weighing the pros and cons....
Expressed emotions refers to how caregivers and loved ones express themselves toward the person they care for. In this Healthline article, Mindpath Health’s Zishan Khan, MD, explains how your peers’ expressed emotion can affect your mental health outcomes. Receiving a...
Procrastinating can have a range of consequences, including poorly done tasks, lots of stress and an array of negative health outcomes. In this Livestrong article, Mindpath Health’s Taish Malone, PhD, discusses why knowing your procrastination style can help break the...
The changes in brain chemistry are proof that suicidality should be treated like any other urgent health issue. In this HuffPost article, Mindpath Health’s Julian Lagoy, MD, discusses what happens when we feel suicidal and how to help others if you are concerned. If...
Between 2011 and 2021, the rate of teenage girls considering attempting suicide increased from 19% to 30%. In this Verywell Mind article, Mindpath Health’s Rashmi Parmar, MD, discusses the structural and individual changes needed to lower the rates. The Centers for...
It’s important to understand the potential side effects when starting a new prescription medication. Here are 9 questions to ask your psychiatrist, including what foods and substances to avoid, and what to expect once the medication starts working. For patients who've...
There are many mental health conditions, and it can be scary to find out you have one. In this Click Orlando article, Mindpath Health’s Zishan Khan, MD, discusses anxiety, depression, and other common illnesses. When it comes to mental health, there are many illnesses...
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