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What Age Can Kids Go to Summer Camp?
Mindpath Health's Rashmi Parmar, M.D. helps discuss the how summer camp can affect kids at each age and how to plan. The long, warm summer months can mean sending your kids off to camp, a pivotal experience for many. You might consider sending your kids to camp...
Resilience in Teens: Customizing your Mental Toolkit
Mindpath Health's Venkata Jonnalagadda, M.D. helps discuss resilience in teens and how to customize a mental toolkit. Navigating stress can be tough as a teen, but here are some tips for building healthy resilience. Sometimes it could feel like adults dismiss what...
Here’s Why You Might Be Getting Panic Attacks At Night
Mindpath Health's Leela Magavi, M.D. helps discuss why you might be getting panic attacks at night. If you've ever felt the stomach-dropping terror of a night-time panic attack, you're not the only one. If you can't figure out what's triggering your panic attacks,...
Coping strategies for this 2022 travel season: Take a breath and lower your expectations
Mindpath Health's Sandeep Vaishnavi, M.D. helps discuss coping strategies for the 2022 travel season. If the projections are accurate, travel will be off the rails. We're talking soaring prices, seemingly infinite lines, and frayed tempers. By making a few expert...
Heavy Consumption of Reality TV May Reinforce Gender Roles for Adolescents
Mindpath Health's Summer Thompson, DNP, PMHNP-BC helps discuss why the heavy consumption of reality TV may reinforce gender roles for adolescents. Often, media literacy can help people to grasp how TV viewing patterns may reinforce certain narratives. A new study...
New Research Reveals a Key to Reducing Feelings of Regret
Mindpath Health’s Taish Malone, LPC, PhD, helps discuss the key to reducing feelings of regret based on new research. Everyone has feelings of regret but changing how these feelings are approached may help people move forward. A new study published in Psychological...
How to Relax: 10 Proven Strategies to Soothe You Right This Minute, from Psychology Experts
Mindpath Health's Elisabeth Netherton, M.D. helps discuss 10 proven strategies to help yourself relax right now. In March 2022, a survey by the American Psychological Association (APA) found that inflation, the Covid pandemic, and the Russian invasion of Ukraine had...
Snooped on Your Partner’s Phone? Here’s How to Move Forward
Mindpath Health's Kiana Shelton, LCSW, helps discuss what to do when you find yourself snooping through your partner's phone. It goes a little something like this: your partner’s phone is lying right there. It’s almost begging to be opened. Your curiosity, insecurity,...
Is it safe to drink coffee if you’re taking Vyvanse?
Mindpath Health's Brian Zachariah, M.D. discusses the affects Vyvanse may have and whether it mixes well with caffeine. Vyvanse treats attention deficit hyperactivity disorder (ADHD) and binge eating disorder. Healthcare providers usually prescribe Vyvanse to be taken...
Lesbian, Bisexual Women Face Greater Barriers to Alcohol Use Disorder Treatment
Mindpath Health's Kiana Shelton, LCSW, Taish Malone, LPC, Ph.D., and Brandi Garza, LPC discuss why lesbian and bisexual women face greater barriers to alcohol use disorder treatment. A recent study published in Alcoholism: Clinical & Experimental Research found...
