What is Bipolar Disorder?

What is Bipolar Disorder?

People with bipolar disorder experience intense changes in their moods, behaviors, activity, and energy levels. Receiving a bipolar diagnosis can be challenging for many. In this Forbes article, Mindpath Health’s Jasmine Kaur, MD, discusses bipolar disorder, its...

What is compassion fatigue? Caregivers explain.

What is compassion fatigue? Caregivers explain.

People with compassion fatigue can feel helpless, less empathetic and sensitive, and overwhelmed and exhausted by work demands. In this Mashable article, Mindpath Health’s Phylice Kessler, LMHC, and Julian Lagoy, MD, discuss how compassion fatigue likely affects first...

How to meditate for anxiety and depression

How to meditate for anxiety and depression

Research shows that meditation can help lower stress, improve sleep, and decrease pain. In this SingleCare article, Mindpath Health’s Julian Lagoy, MD, discusses how meditation should be paired with other interventions, like therapy, sleep, and changes in activity...

5 Tips for Managing Anger

5 Tips for Managing Anger

How can we keep heated emotions from getting the better of us? The key is to recognize when a situation is escalating and keep our feelings in check. Mindpath Health’s Alli Garner, LCMHC, offers five tips to help you get anger under control.  Anger is an emotion that...

Signs You Have Decision Fatigue and Tips to Manage It

Signs You Have Decision Fatigue and Tips to Manage It

We're constantly making decisions throughout the day. They're not all necessarily major decisions, but having to make a series of minor choices can weigh on us. In this Real Simple article, Mindpath Health’s Rashmi Parmar, MD, discusses signs and symptoms of decision...