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Your Homesickness Survival Guide
In this article, Mindpath College Health's Pallavi Kumar, LMFT, discusses how to cope at college when you miss the comforts of home. You’ve been waiting to leave home and move away to college for months. You’ve picked out your classes — and probably have an 8 am —...
How LEGO’s New ‘Play is Your Superpower’ Campaign Rebuilds Kids’ Relationship with Playtime
Statistics show children are losing unstructured playtime. In this Parents article, Mindpath College Health's Andrew Monasterio, DNP, PMHNP, discusses how LEGO's new campaign encourages unstructured playtime and its importance on overall well-being. Fashion designer...
14 Ways to End a Card
Ever wonder how you should sign a letter? Maybe you’re writing a delightful thank you card and are drawing a blank on how to sign off? In this Parade article, Mindpath Health’s Kiana Shelton, LCSW, provides 15 ways to end a card and why it’s important to do so. ...
11 Best Phrases to End a Phone Call — And What Not to Do
Like it or not, our phones have become fifth limbs. However, we often don't use them for their original purpose, actually calling people. In this Parade article, Mindpath Health’s Zishan Khan, MD, explains the importance of phone call etiquette and tips to end a call....
Women’s Health Concerns Are Not Always Taken Seriously — and It’s Even Worse for Women of Color
Women, especially women of color, are often dismissed and ignored by healthcare providers. In this HealthyWomen article, Mindpath Health’s Tiffany Gishizky, PMHNP-BC, DNP, explains how to self-advocate when you feel unheard. Christine Topham nearly died while giving...
Toddlers with Screen Time as Infants Experience Developmental Delays
New research sheds light on how detrimental screen time is for babies. In this Parents article, Mindpath Health’s Zishan Khan, MD, explains the study and other activities to keep their babies occupied. It’s challenging to escape screens in today’s world. Some...
A Parent Guide: 12 Tips to Help the Transition to College
College encourages many growth opportunities. Parents and caregivers can aid through encouragement, promoting well-being, and academic advocacy. Mindpath College Health's Limor Watson, PsyD, gives parents 12 tips to help their students acclimate to a new environment....
9 in 10 Teachers Need More Resources for Students’ Mental Health
Teachers play a critical role in their students' lives, and as the demands of education increase, they must have access to sufficient mental health resources to support their students'. In this Verywell Mind article, Mindpath Health’s Tara Lindahl, PsyD, explains a...
The Fairy-Flying Trend: Why Mental Health Professionals Are Concerned
Regardless of age, who hasn't had dreams of flying? TikTok’s fairy-flying trend can pose potential risk to people struggling with mental health issues. In this Parade article, Mindpath Health’s Zishan Khan, MD, provides parents tips to keep children safe from the...
Phobias — and How They Differ from Common Fears
Phobias are one of the most common mental illnesses in the United States. In this Forbes article, Mindpath Health’s Zishan Khan, MD, explains the difference between a phobia and a fear, and provides tips to cope with its symptoms. Everyone has a fear of something,...
