June is Pride Month in the U.S., a time for the LGBTQIA+ community to celebrate, connect, and advocate for their rights and, for some, to come out as queer. In this article, Mindpath Health's Anoopinder Singh, MD, explains how coming out can be a liberating milestone...
Caring for your mental health is a journey and there isn’t just one right path. In this article, Mindpath Health’s Jasmine Kaur, MD, discusses the many avenues to mental well-being that can complement your individual situation. May is Mental Health Awareness Month—a...
In this article Mindpath College Health’s Andrew Monasterio, PMHNP-BC, DNP, discusses why Dry January improves overall well-being and how to know if you should participate in this health trend. We toasted at family gatherings with wine and spirits, spent Friendsgiving...
College encourages many growth opportunities. Parents and caregivers can aid through encouragement, promoting well-being, and academic advocacy. Mindpath College Health's Limor Watson, PsyD, gives parents 12 tips to help their students acclimate to a new environment....
Active allyship involves using your privilege, platform, and voice to advocate for LGBTQIA+ rights, challenge discriminatory practices, and amplify marginalized voices. Kiana Shelton, LCSW, provides 10 tips for people to become active allies and champions for the...
Asking deep questions to romantic partners builds meaningful connections, enhances communication, and promotes personal growth. Diving beneath the surface creates opportunities for empathy, understanding, and vulnerability. Mindpath Health's Anna Marie Boyd, PhD, LPC,...
