College encourages many growth opportunities. Parents and caregivers can aid through encouragement, promoting well-being, and academic advocacy. Mindpath College Health's Limor Watson, PsyD, gives parents 12 tips to help their students acclimate to a new environment....
9 in 10 Teachers Need More Resources for Students’ Mental Health
Teachers play a critical role in their students' lives, and as the demands of education increase, they must have access to sufficient mental health resources to support their students'. In this Verywell Mind article, Mindpath Health’s Tara Lindahl, PsyD, explains a...
The Fairy-Flying Trend: Why Mental Health Professionals Are Concerned
Regardless of age, who hasn't had dreams of flying? TikTok’s fairy-flying trend can pose potential risk to people struggling with mental health issues. In this Parade article, Mindpath Health’s Zishan Khan, MD, provides parents tips to keep children safe from the...
10 Tips to Become an Active Ally for the LGBTQIA+ Community
Active allyship involves using your privilege, platform, and voice to advocate for LGBTQIA+ rights, challenge discriminatory practices, and amplify marginalized voices. Kiana Shelton, LCSW, provides 10 tips for people to become active allies and champions for the...
What to Know About Strattera for ADHD
ADHD treatment often includes prescription medications, such as Strattera. In this Forbes article, Mindpath Health’s Zishan Khan, MD, discusses the use, side effects, medication interactions, and how Strattera compares to other ADHD medications, like Adderall or...
Antidepressants for Teens: What Works?
Deciding to put your teenager on antidepressants isn’t one made casually. In this PsychCentral article, Mindpath Health’s Julian Lagoy, MD, discusses why this is a joint decision between you, your teen, and their doctor after weighing the pros and cons....
What Is Expressed Emotion in Schizophrenia?
Expressed emotions refers to how caregivers and loved ones express themselves toward the person they care for. In this Healthline article, Mindpath Health’s Zishan Khan, MD, explains how your peers’ expressed emotion can affect your mental health outcomes. Receiving a...
100 Deep Questions to Ask Your Boyfriend or Girlfriend
Asking deep questions to romantic partners builds meaningful connections, enhances communication, and promotes personal growth. Diving beneath the surface creates opportunities for empathy, understanding, and vulnerability. Mindpath Health's Anna Marie Boyd, PhD, LPC,...
Should Everyone Have TikTok’s 60 Minute Daily Time Limit?
On March 1, TikTok announced it would give anyone under 18 a 60-minute daily limit. But should everyone have it? In this Verywell Mind article, Mindpath Health’s Zishan Khan, MD, explains practical ways to limit social media use, such as turning off notifications and...
Why Teenage Girls Are Considering Suicide at Alarming Rates
Between 2011 and 2021, the rate of teenage girls considering attempting suicide increased from 19% to 30%. In this Verywell Mind article, Mindpath Health’s Rashmi Parmar, MD, discusses the structural and individual changes needed to lower the rates. The Centers for...