Taking time off from work to recharge when you feel burned out is important. In this Everyday Health article, Mindpath Health’s Leela R. Magavi, MD, discusses tips for doing it right (and how to talk to your boss). Are you in need of a mental health day? Mayo Clinic...
While sleeping in separate rooms may be beneficial, it can create risks and signal that other issues are being ignored. In this AARP article, Mindpath Health’s Anna Marie Boyd, LPC, explores how this trend challenges traditional notions of togetherness and redefines...
Becoming a parent can be an exciting but terrifying experience, as it comes with the realization that someone put you in charge of another human being. In this Motherly article, Mindpath Health’s Kiana Shelton, LCSW, explains motherhood imposter syndrome and how to...
Expressed emotions refers to how caregivers and loved ones express themselves toward the person they care for. In this Healthline article, Mindpath Health’s Zishan Khan, MD, explains how your peers’ expressed emotion can affect your mental health outcomes. Receiving a...
Procrastinating can have a range of consequences, including poorly done tasks, lots of stress and an array of negative health outcomes. In this Livestrong article, Mindpath Health’s Taish Malone, PhD, discusses why knowing your procrastination style can help break the...
On March 1, TikTok announced it would give anyone under 18 a 60-minute daily limit. But should everyone have it? In this Verywell Mind article, Mindpath Health’s Zishan Khan, MD, explains practical ways to limit social media use, such as turning off notifications and...
Between 2011 and 2021, the rate of teenage girls considering attempting suicide increased from 19% to 30%. In this Verywell Mind article, Mindpath Health’s Rashmi Parmar, MD, discusses the structural and individual changes needed to lower the rates. The Centers for...
It’s important to understand the potential side effects when starting a new prescription medication. Here are 9 questions to ask your psychiatrist, including what foods and substances to avoid, and what to expect once the medication starts working. For patients who've...
There are many mental health conditions, and it can be scary to find out you have one. In this Click Orlando article, Mindpath Health’s Zishan Khan, MD, discusses anxiety, depression, and other common illnesses. When it comes to mental health, there are many illnesses...
Work stress, sleep troubles, and even a change in weather can all spark an episode. In this HealthCentral article, Mindpath Health’s Julian Lagoy, MD, discusses other bipolar mood swing triggers. Bipolar disorder alters your mood, energy, and activity levels,...
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