While it's tempting to avoid talking about the war with your kids, its generally better to discuss it. In this Parents article, Mindpath Health’s Zishan Khan, MD, provides tips for parents to talk with their children at each age group. On October 7, the militant group...
College application season is here, and with it comes tremendous stress and uncertainty. In this Charlie Health article, Mindpath Health’s Rashmi Parmar, MD, shares why applying to college is so stressful and how best to manage your mental health and college...
Women, especially women of color, are often dismissed and ignored by healthcare providers. In this HealthyWomen article, Mindpath Health’s Tiffany Gishizky, PMHNP-BC, DNP, explains how to self-advocate when you feel unheard. Christine Topham nearly died while giving...
College encourages many growth opportunities. Parents and caregivers can aid through encouragement, promoting well-being, and academic advocacy. Mindpath College Health's Limor Watson, PsyD, gives parents 12 tips to help their students acclimate to a new environment....
Phobias are one of the most common mental illnesses in the United States. In this Forbes article, Mindpath Health’s Zishan Khan, MD, explains the difference between a phobia and a fear, and provides tips to cope with its symptoms. Everyone has a fear of something,...
Taking time off from work to recharge when you feel burned out is important. In this Everyday Health article, Mindpath Health’s Leela R. Magavi, MD, discusses tips for doing it right (and how to talk to your boss). Are you in need of a mental health day? Mayo Clinic...
While sleeping in separate rooms may be beneficial, it can create risks and signal that other issues are being ignored. In this AARP article, Mindpath Health’s Anna Marie Boyd, LPC, explores how this trend challenges traditional notions of togetherness and redefines...
Becoming a parent can be an exciting but terrifying experience, as it comes with the realization that someone put you in charge of another human being. In this Motherly article, Mindpath Health’s Kiana Shelton, LCSW, explains motherhood imposter syndrome and how to...
Expressed emotions refers to how caregivers and loved ones express themselves toward the person they care for. In this Healthline article, Mindpath Health’s Zishan Khan, MD, explains how your peers’ expressed emotion can affect your mental health outcomes. Receiving a...
Procrastinating can have a range of consequences, including poorly done tasks, lots of stress and an array of negative health outcomes. In this Livestrong article, Mindpath Health’s Taish Malone, PhD, discusses why knowing your procrastination style can help break the...
