The drive to be the best can be intense, pushing some youths to the brink of suicide. In this Psychiatric Times article, Mindpath Health’s Rashmi Parmar, MD, offers tips for parents looking to develop resilience and communication skills in competitive kids....
Masks protected us during the COVID-19 pandemic, but some of us weren’t ready to pull them off when mandates lifted. In this Verywell Mind article, Mindpath Health’s Brandy Porche, LPC, explains why it’s important to prioritize your needs and safety. COVID-19 has...
Linked to anxiety and depression, it’s what happens when we make a proverbial mountain out of a mole hill. In this Psychiatric Times article, Mindpath Health’s Sandeep Vaishnavi, MD, PhD, explains why runaway thoughts occur and what to do about them. Everyone has...
Fast breathing, a churning stomach, and a racing heartbeat are only a few of the most common physical signs of stress and anxiety. But another symptom can crop up when we feel worried, and it’s much less talked about — vertigo. Vertigo, which can present as dizziness...
Finding the perfect gift for everyone on your list is rarely easy. How can we avoid getting overwhelmed? In this Verywell Mind article, Mindpath Health’s Julian Lagoy, MD, provides tips on finding balance during holiday chaos. Finding the perfect gift for everyone on...
Feeling burned out? You’re not alone. When the COVID-19 pandemic closed businesses and urged employees to stay home, well-being plummeted. In this Psychiatric Times article, Mindpath Health’s Rashmi Parmar, MD, explains how burnout is affecting the workforce. Feeling...
When Simone Biles resigned from the Olympics in 2021, many assumed she’d suffered an injury that would stop her from competing. You don’t have to be an Olympian to understand how mental health can affect your performance in your job and in your personal life. In this...
Depersonalization can occur when you feel detached from your thoughts and body. In this HelloGiggles article, Mindpath Health’s Rashmi Parmar, MD, explains what causes this disorder, its symptoms, and potential treatments. Many of us have found ourselves going...
Chronic stress is more than a psychological problem. If left untreated, it can harm the body, too. Mindpath Health’s chief medical officer Priyanka, MD, explains common symptoms of chronic stress and its effects if left untreated in this Forbes article. From traffic...
It’s not uncommon for people to downplay the impact of COVID-19. In this Healthline article, Mindpath Health’s Julian Lagoy, MD, discusses the pandemic and its impact on our mental health. The danger and scope of the COVID-19 pandemic has upended “normal” life for...
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